Queen Made of Light- The Podcast!
Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time.
Queen Made of Light- The Podcast!
How to Navigate Burnout and Change Your Relationship to Rest
What is your relationship to to rest ? Do you think of it as something that enhances your life or threatens it? In this episode, I'm sharing my relationship to rest, how to identify burnout and ways you can provide ease into your life.
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