Queen Made of Light- The Podcast!
Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time.
Queen Made of Light- The Podcast!
The Benefits and Effects of Adding Therapy to Your Life with Gabrielle Arias
In this Episode, licensed professional, and one of my best friends from middle school, Gabrielle Arias talks with me about "Drama Therapy", our own relationship to therapy, how to find the right therapist for you, and the effects of talking about your problems with a licensed professional!
Gabriel Arias LMHC, RDT, (she/ they) is a Miami Native and current resident of Austin TX. She currently serves adolescents and adults virtually in the practice she co-founded in Boston. Gabrielle specializes in gender and sexuality, coming out, living with intersecting identities, coping through crises, and expressive therapies. As a drama therapist, they utilize music, movement, art, objects and writing in sessions.
